Men generally like foods that are not healthy. Chips and Bacon, Beer and Chips - Here's a short list of favorites of many of the stronger sexes. Given that diet, stress, and other characteristics of the job, it's not surprising that many problems arise with age.
The best products for male potency.
Honey
According to experts, this product is capable of incredibly increasing potency. And in addition to walnuts, it can cause a completely miraculous effect. You need to eat this sweet dish 1 tablespoon before bed every day. If your man doesn't like nuts, you don't need to force him. Just replace them with sunflower seeds.
Meat
No meat, nowhere. A strong man in all respects must eat meat every day. I don't know about vegetarians, maybe they have their own secrets. But all doctors unanimously assure that meat increases sexual strength.
A fish
Mackerel is the healthiest fish for men. In addition, it is much healthier to eat it boiled than fried.
Turnip
An unpopular vegetable these days. We just forget about its miraculous powers, including its influence on male sexuality.
oysters
Now you can often find notes on the amazing effect of oysters on the male body. But the point is that oysters contain zinc, whose role in the human body is more than significant: it prevents prostate cancer and heals wounds, and it also strengthens the immune system.
Vegetables
A large amount of vitamins, folic acid, minerals and biological substances make it possible for vegetables to occupy the sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a beneficial effect on the nervous and immune systems and reduce the risk of stroke.
Whole grains
These are, first of all, fiber, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men in current conditions, this is extremely important.
Cottage cheese
It is a useful product for the stronger sex, whose work is related to physical activity. With the help of curd protein, muscle mass is developed.
Cabbage
satisfying and incredibly nutritious. The benefits of cabbage for men is that it strengthens the immune system and can become saturated in the absence of additional calories. Especially useful for the stronger sex, prone to overweight.
Garnet
It turns out that this exquisite fruit is capable of preventing prostate diseases. It favorably affects inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Production
This is a list of healthy and delicious foods. Men don't have to twist their noses and force themselves to eat the plate. But at the same time, a strong effect can be observed for several weeks.